I've had my own health challenges and valued family, friends, and professionals who were compassionate, non-judgmental, and supportive of me on my journey of healing. It is my mission to offer those qualities to my clients as they embark on their own journeys.

As a health coach and mental health therapist, I am passionate about helping individuals transform their lives by making long-lasting changes to their health and well-being. I bring my education and years of experience working with various populations who have struggled with their physical and psychological health. I help empower my clients to reach their fullest potential through personalized collaboration and support. 

​I was born and raised in Northern Virginia. I love spending time with my family and friends, trying new cuisines, and getting lost in nature.

Qualifications:

• BA in Psychology from GMU (2009)

• MA in Psychology from NYU (2014)

• Masters in Social Work from GMU (2024)

• Virginia Supervisee in Clinical Social Work (2024)

Certifications:

• ACE Certified Health Coach (2021)

• C-TIER Telehealth Certification (2022)

• ACE Behavior Change Specialist (2023)

• ACE Health Coach Advanced Training (2023)